Bring to a simmer, then cook, partially covered, for 15 minutes, stirring occasionally. This particular sweet potato chickpea curry recipe uses a prepared curry paste as well as fresh ginger and garlic. Chop up sweet potato into cubes. To make your curry less spicy, add less red curry paste: start with 1 tablespoon and then add more if needed. Curry Powder: One of the main reasons this vegan chickpea curry with sweet potatoes has so much flavor! Cooking size will depend on the size of the sweet potatoes. Stir around and cover. Add the cumin, paprika, turmeric, cinnamon, and cayenne and cook for 1 minute more, stirring constantly. Cook for 15-20 minutes, or until sweet potato cubes are soft and tender. Serve the sweet potato curry with basmati or jasmine rice, top with the spiced chickpeas, garnish with fresh cilantro and enjoy with naan bread! OPTIONAL: You can also just cook the sweet potatoes in the microwave rather than roasting for faster prep. Delicious. Keywords: chickpea, coconut, curry, sweet potato. Tomatoes: Canned tomatoes are perfect in this recipe. Add the water and chickpeas. amzn_assoc_region = "US"; Lazy Chickpea and Sweet Potato Curry cooks in just 20 minutes. Thin the mixture with more water if too thick. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Megan! Excerpts and links may be used, provided that full and clear credit is given to Diane Hoffmaster and Turning the Clock Back with appropriate and specific direction to the original content. 3. Concern over the growing incidence of human disease and the birth of her children led her to begin living a more natural life. 3-5 minutes until the onion is soft. Loaded with chickpeas for protein as well as plenty of veggies, it is served over rice for a vegan dinner recipe that really fills you up. Or join the private Facebook group for simple tips on going green! Thanks for sharing this recipe, Anjali! If you are using a different brand of curry powder than the one I mentioned, make sure to taste your curry powder and the sweet potato curry itself while youre cooking to make sure it doesnt get too spicy and the flavors remain balanced. We are suppose to be getting some snow this week and now I have a great recipe to try out thank you. Add all the ingredients to your slow cooker except the spinach. Continue simmering until chickpeas are warmed through and spinach is wilted, 2-3 minutes. 2 handfuls Coriander leaves Video Notes Servings - 6 people with rice. Stir for 30 seconds. To make it thinner, simmer it for less time (until the potatoes are cooked) or add additional liquid (coconut milk). Directions. Made it with rice and had it 2 nights in a row for dinner Would make it again and top it with peanuts like in the photos. In a large pot over medium heat, add the olive oil, onion and celery, and cook, stirring frequently until veggies start to soften, about 3-4 minutes. Its a warm, spicy curry full of comforting, detoxifying spices. Step 3: Add in the rest of your ingredients. Cook for 5 minutes, stirring frequently. Its also super customizable with any veggies you have on hand. . 1 large sweet potato chopped into 1" chunks 1 large red bell pepper chopped 1 tablespoon red curry paste 15 ounces chickpeas rinsed and drained 13.5 ounces full fat coconut milk 1 cup low sodium vegetable broth or substitute with water 5 ounces fresh baby spinach 2 tablespoons fresh lime juice plus more for serving Salt and pepper to taste Continue cooking until the mixture reaches a very low simmer. Sweet Potato and Chickpea Curry (8) Featured Products page 1 of 1 page 1 of 1 Thanks a lot. Roast sweet potatoes and beets in the oven by chopping them into 1 inch cubes and placing in 400 oven for ~25 minutes (until both sides are slightly brown). Print/ Pin/ Rate Prep: 15mins Cook: 20mins Total: 35mins 6 1x2x3x Ingredients 1medium yellow or white onion 4cloves garlic 1tbspfresh grated ginger 1tablespoonoil 3tbspred curry paste Peel and dice the sweet potatoes. Add the sweet potatoes, garlic, and ginger and saut for about 2 minutes. Bake for 35-40 minutes or until tender when poked with a fork. Wash the cavolo nero and remove the middle stalk. Step 1: Heat a large pot over medium heat. Sever over cooked rice with cilantro and lime wedges as garnish. Set the Crock-Pot Express Multi-Cooker to the slow cook function and leave this to cook for 5 hours or until the sweet potatoes softened. Please leave a5-star ratingin the recipe card below and/or a review in the comments section further down the page! Add the coconut milk, chickpeas, and sweet potato and stir. This website uses cookies to improve your experience while you navigate through the website. 4) Cook gently for approx. Cook the onion, garlic, ginger, green chili, bell pepper, and sweet potato until the onion is translucent. I use a tracking tool to measure amounts and wonder how many ounces/ cups one serving might be. If you use canned chickpeas, look for the no-salt or reduced sodium varieties. To make your curry thicker, simmer it for a few additional minutes (uncovered). Follow Turning the Clock Back on Facebook | Twitter | Pinterest. Everyone in my family loves it, and were more than happy to eat it several times a month. Toss to coat the sweet potatoes with curry and saute for 2 minutes. Cook the onion, garlic, ginger, green chili, bell pepper, and sweet potato until the onion is translucent. 1 large white-fleshed sweet potato, peeled and diced (See Recipe Note) 1 large or 2 small sweet bell peppers, diced (red or yellow, about 1/2 pound) 1 ( 28 - ounce) can diced tomatoes 1 ( 15.5 - ounce) can coconut milk 1 1/4 cups water 3 cloves garlic, minced 1 diced serrano, jalapeo, or fresno chili, optional 1 teaspoon salt The best part is, this chickpea and sweet potato curry makes eight servings, so you can usually feed your family at least two meals if not more. Cook until spinach is wilted, about 2 minutes. Place the onions in a microwave safe dish and microwave 2 to 3 minutes. Dice the sweet potatoes roughly the same size, and cut them into small cubes, so they cook evenly and quickly. Sweet Potatoes: Youll need 2 medium sized sweet potatoes, cut into small cubes. Add the garlic, ginger, corn, spinach/baby kale, and curry powder. The best curry powder I have found on the market today is Simply Organic Curry Powder just a couple tablespoons of that one spice makes this dish taste like its been building flavors all day long. Its a super easy one pot curry thats hearty, delicious and healthy for you too! These cookies do not store any personal information. Add coconut milk, curry paste, soy sauce and water to the saucepan and stir to combine. Most of the recipes youll find here have a vegan and/or gluten free option as well. amzn_assoc_linkid = "b8e290288c9be94d0c7434b27a7df1aa"; I also like to top it with chopped peanuts (for crunch) and lots of fresh cilantro. You can absolutely add chicken, beef or pork to it I think chicken would probably go best with the flavors in the recipe. 6. https://cookingforpeanuts.com/chickpea-and-sweet-potato-curry/Lazy Chickpea and Sweet Potato Curry cooks in just 20 minutes. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Then add in lime juice, spinach, salt and pepper to taste. Next, add the coconut milk, vegetable broth, chickpeas, and coconut sugar. Heat a large pot over medium heat. Cook for 2 minutes. Loved how you added some corn, too. Serve in bowls over steamed rice, if desired. Cover and cook for 30 minutes until the sweet potatoes are tender. Once onion is soft and translucent, add diced tomatoes and spices: curry powder, chili powder, cayenne pepper, and salt. Preheat the oven to 425F, and line a baking sheet with parchment paper. When oil is hot, add egg plant in one layer. amzn_assoc_ad_mode = "search"; Your email address will not be published. Add in fresh spinach. Step 1. Bring the pan to a boil and then turn the heat down and simmer, covered and stirring occasionally, for 15 minutes. You can add more broth or water if your curry is too thick. We promise not to spam you. Add all ingredients to your slow cooker (you may want to go easy on salt & pepper until after it's cooked, then season to taste). Its one of my favorites Regarding a serving size, Id say about 1.5 cups but what I usually do is just divide the whole curry into 8 equal parts and use 1 part as 1 serving. Serve topped with coriander leaves. I'm a health coach & I love to create salad recipes that are simple and delicious. At. Heat a large pot over medium heat. Kids are typically excited to eat this sweet potato curry recipe. . 2. amzn_assoc_linkid = "b8e290288c9be94d0c7434b27a7df1aa"; Reheat the gravy and bring in the cubed sweet potatoes and salt; cook for about 5-6 minutes; Add the coconut milk, salt, cauliflower and chickpeas; bring to a boil and simmer for 7-8 minutes over medium heat; cover with a lid and stir from time to time; Sauce will begin to thicken. amzn_assoc_default_search_phrase = "Indian Spice Kit"; If you do end up adding some sort of meat, Id also recommend increasing the amount of spices you use since otherwise itll probably taste under-seasoned with additional protein added. Remove from heat, serve and enjoy! It will keep for up to 4-5 days in the refrigerator. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 1 can full-fat coconut milk 1 teaspoon salt 2 sweet potatoes, cut into cubes (about 17 oz) 3 cups baby spinach juice of one lime basmati rice or brown rice fresh cilantro red pepper flakes (optional) Instructions Cook the rice according to the instructions on the package. Stir and cook for a further minute. Store in the fridge for up to 4-5 days, or in the freezer for up to 3-4 months. Because it's quick (ready in less than 30 minutes), this recipe is ideal as a meal for a busy day. and fall in love with these rich flavors! 1) Heat the coconut oil in a large pan over medium heat. Saut for 8 minutes, stirring often until the onions are translucent. Bring to boil, then reduce heat to a simmer for 20 minutes, or until the sweet potato is cooked fully. Bring to a boil, then simmer for 15-20 minutes or until sweet potatoes are tender. Then add in carrots, chickpeas, coconut milk and vegetable broth to the pan. Step 1. This meatless meal is so hearty that you wont even realize its veggie friendly! Onions, Garlic and Ginger: I recommend fresh garlic and ginger for maximum flavor in this recipe! Cant wait to try more of your recipes. Raise the heat to medium-high, bring just to a boil, reduce the heat and simmer, uncovered, until the sweet potato is tender, about 10 minutes. Pierce all over with a fork. Add in sweet potatoes, carrots, and bell pepper. Mix in the diced tomatoes and vegetable broth. Add in the rest of your ingredients. It is amazing. Such a delicious and healthy curry recipe, the sweet potatoes soaked up the curry flavouring so well. Full Recipe. Unsubscribe at any time. Add the chickpeas and cook for 1 minute more, stirring constantly. Stir the curry occasionally. [If preferred give it a stir about half way through but try not to remove the lid for too long as the heat will escape.] On my meal plan for next week! 2 x 400g cans of chickpeas, drained. Saute 3 to 4 minutes or until slightly translucent. You also have the option to opt-out of these cookies. Hi Kathy! Cook for 2 minutes. As an Amazon Associate I earn from qualifying purchases. Stir until the tomato paste has been incorporated into the liquid. 2) Add the cumin seeds and toast in the oil for about 1 minute, until fragrant. Stir in baby spinach until wilted. 2-15 oz cans of chickpeas (note chickpeas are only part of Dr. Hymans transition plans), 2 sweet potatoes, diced into 1/4 inch cubes. I must try it . From traditional samosas to a variety of dahls and curry reicpes, I have easy recipes for everyones Indian favorites! 30 min. Add the sweet potato, chickpeas, tomatoes with their juices and coconut milk. Your email address will not be published. amzn_assoc_marketplace = "amazon"; Add the sweet potato, chickpeas, coconut milk and water to the pan. 400 grams Sweet Potato, 520 grams Canned chickpeas, 800 grams Canned diced tomatoes, 4 tablespoons Curry paste, 100 grams Baby spinach leaves, 4 cups Warm water Season to taste with salt and pepper. Once sweet potato is fork tender, add the chickpeas. Except I didnt have any spinach. Just 10 minutes to prep, then allow to cook for 30 minutes in one pot. We like to serve this curry alongside a whole wheat flatbread or naan bread, brown rice or quinoa, a hearty salad, or we just eat it plain. I love that this healthy vegetable curry is a cheap and easy to make, even if you are in a hurry. But opting out of some of these cookies may have an effect on your browsing experience. This wholesome, comforting sweet potato and chickpea curry is crave-worthy and delicious. amzn_assoc_marketplace = "amazon"; Necessary cookies are absolutely essential for the website to function properly. Indian food contains some of the healthiest spices and you should definitely start adding a few of them into your diet! , I have easy recipes for everyones Indian favorites! You can serve this sweet potato chickpea curry with pretty much anything you want. This recipe is an easy, beginner-friendly curry recipe. In a medium or large pot, saut onion and garlic in cooking oil for 4-5 minutes over medium heat. Spinach Oh what a nice recipe! 400 gram tin of diced tomatoes 400 gram tin of chickpeas strained tablespoon curry powder optional - see notes cup vegtable stock see notes 50 grams baby spinach leaves Instructions Conventional Cooking Instructions Place the olive oil into a large saucepan and heat over medium/high heat. Cook for 2 minutes. Add the olive oil, onion, carrots, celery and bell peppers. Arrange in a single layer on the baking sheet and roast until tender, about 10-15 minutes. Set. It doesnt even require a ton of spices to build flavor. A warm and hearty vegan curry loaded with flavor! Add in diced sweet potato, and stir until the sweet potato is covered in the paste. 2 tbsp olive oil; 1 red onion, chopped; 3 cloves garlic, crushed; 1 tbsp green curry paste; 1/2 tsp ground cumin; 3 boneless and skinless chicken breasts, chopped into 1 inch pieces; 1 can of coconut milk; 2 medium sized sweet potatoes, peeled and cut into chunks . My question is what do you consider a serving size ? Sweet Potato and Chickpea Curry is warm, spicy, and packed with detoxifying nutrients. Easy and hardly any clean up! 6. Instructions. Sweet Potato and Chickpea Curry is warm, spicy, and packed with detoxifying nutrients. Sweet Potato Chickpea Curry Recipe with Fresh Kale, Tips for Making This Easy Sweet Potato Curry, Cleaning Tips for Surviving Spring Allergies, Ways to Use Fresh Lemons in Beauty Routines, 1 (15 ounce) can chickpeas, drained and rinsed. Add in the rest of your ingredients. This is one of my favorite winter meals it will warm you up from the inside out! 500ml low-salt vegetable stock. . grams to cups Method Preheat the oven to 220C/ 200C (fan)/ 425F/ Gas 7. Required fields are marked *. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. calories 250 fat 5.4g sodium 793.8mg carbohydrate 44.8g fiber 9.3g sugar 8g (0g added sugar) protein 9.2g. Unauthorized use and/or duplication of this material without express and written permission from this blogs author and/or owner is strictly prohibited. Easy One Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Cook until both sides are a deep brown color. I did, however, have KALE. Add the garlic, ginger, curry powder, ground coriander, cumin, paprika, cinnamon, salt and pepper. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Add it onion, ginger and garlic and cook for 3 minutes until softened, stirring regularly. Add the sweet potato, onion, garlic, coconut oil, red Thai curry paste, chopped tomatoes, peanut butter, and chickpeas to the slow cooker. Place it in the freezer. Instructions. Add the garlic, ginger, corn, spinach/baby kale, and curry powder. Directions. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drizzle some vegetable oil on top. Cook an additional 15 minutes on high. Olive oil Cook 2 to 3 minutes while stirring. Now add the curry powder, turmeric (if using) and the mushrooms. This Sweet Potato and Chickpea Curry is a great meat free option for the whole family to enjoy, including your weaning baby! This looks so good and perfect meal for the Colorado cold nights. Diane Hoffmaster and Turning the Clock Back. Add 1.5 times and add more if needed. Prepare your sweet potato (I didn't peel it, but feel free to - there's lots of nutrients in the skin) and onion. amzn_assoc_title = "Shop Related Products"; Diane is a professional blogger and nationally certified pharmacy technician atGood Pill Pharmacy. Learn more about her HERE. Click here for the full recipe details and shop the ingredients below. It's a super easy one pot curry that's hearty, delicious and healthy for you too! 2 medium sweet potatoes 16g tomato paste 25g solid coconut cream 1 can of chickpeas (400g) WEIGHT CONVERTER I want to convert. Potatoes should be tender. Slice and add to the pan. Thanks so much. Cover and cook for about 30 minutes until the sweet potatoes are tender. Yes the corn adds a nice texture and sweetness to this curry for sure! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Heat a large pot over medium heat. All of these healthy Indian recipes are plant based, and lightened up from the traditional versions, but still totally authentic and absolutely delicious! Rub with olive oil and arrange cut side down on a baking sheet. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Cook another minute. throw everything in the pot and let it cook. Veggies: I used bell peppers, corn, carrots, celery, and baby spinach, but you can use whatever veggies you have on hand! Add the olive oil, onion, carrots, celery, and bell peppers. Saut for 8 minutes, stirring often until the onions are translucent. I love anything that has sweet potatoes in it and this curry is getting pinned for later. Add the red lentils, tomato paste, and remaining vegetable broth. My husband and I love curry! If your kids are sensitive to curry flavors, just use less of the curry powder in their portion and add more to your portion! Sweet Potato and Chickpea Curry is warm, spicy, and packed with detoxifying nutrients. In the meantime, in a deep pan, over medium high heat, add 2 tbsp of olive oil. Click here for PDF version. Add cumin, turmeric and curry powder and stir for 30 seconds. Season with salt and pepper. This recipe has become a regular weeknight meal in our household. Add the peas and tomatoes and cook until heated through. This sweet potato chickpea curry is a bowl of cozy, comforting curry. Sweet Potato and Chickpea curry. It's completely vegan, so easy to make and perfect over a bed of fresh white rice. Cover partially and let it simmer on low heat for 12 to 15 minutes or until sweet potato is tender and cooked and curry has thickened. Stir chickpeas and spinach into pot. Sweet Potato and Chickpea Puree Recipe for Baby 1 small, cooked sweet potato 2 tbsp chickpeas* 1 tbsp milk *You can use dried or canned chickpeas. 5. I also love to make this curry in the colder months when I need a comforting meal: it's hearty, satisfying, and can be spicy (perfect to warm you up)! The curry can be spicy too; but you can dial up or down the spice to your liking. Im Anjali. Its one of our favorites! And, curry powder is another perfect example of food as medicine; its a combination of beneficial spices including turmeric, which is a powerful anti-inflammatory that can also fight dangerous plaques and free radicals specifically within the brain. These cookies will be stored in your browser only with your consent. At this point, I always mash one-third of the mixture to thicken the sauce (using a potato masher), but this step is optional. We use cookies and similar technologies to run this website and help us understand how you use it. Plus it's easy to make: it's ready in only 25 minutes and uses simple ingredients. Give it a good stir then cook on low for 6-8 hours. Wash the sweet potatoes. You can use a whisk to blend the milk back together and it will be perfect. It's so simple to prepare and great for getting some extra veggies into the kids during the week.It's perfect stored in one of our Food Flasks as a tasty school lunch for the kids. . Sweet potato & chick peas carefully hand cooked in our special, lightly spiced creamy tomato and coconut sauce. Add lentils, diced tomatoes, chickpeas and stock and stir to combine. To make your curry spicier, add more red curry paste. GREAT. Yes, you can use frozen spinach to make this dish. Description. That is completely normal and everything is fine. Pulse until it breaks down to a coarse texture. Bring to a . Rinse and drain chickpeas. Instructions. This hearty sweet potato chickpea curry recipe is loaded with chickpeas and plenty of vegetables.Serve it over rice for a delicious vegan dinner recipe. Cook for 3 hours and 50 minutes. Continue to keep at a simmer. . At the point, I always mash one-third of the mixture to thicken the sauce (using a potato masher), but this step is optional. That way the water in the frozen spinach wont water down the flavors of this dish! Serving it with coconut rice sounds delicious! We also use third-party cookies that help us analyze and understand how you use this website. Bring to a boil, reduce to simmer. 4 oz fresh baby spinach Video Notes document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2022 The Picky Eater, LLC. This hearty sweet potato chickpea curry recipe was a big hit for dinner last night. For a thicker curry, simmer 5 minutes more, uncovered. Simmer until sweet potatoes are tender, about 15 to 20 minutes. So, what exactly is curry? Cook until sweet potato is just tender, 7-9 minutes. Roast the sweet potatoes. Add vegetable stock, coconut oil, fish sauce, lime juice and sugar. Id recommend thawing it and laying it on a paper towel to get any extra water out of the spinach. 7. It's the perfect mix of sweet and spicy curry flavors with a creamy coconut milk base. So happy to hear that Kay! 270g 2 cups Sweet Potato, cut into 1cm cubes 800g 28oz Canned Chickpeas (2 x 400g), drained 400g 14 oz Can of Chopped Tomatoes 500ml 2 cups Vegetable / Chicken Stock (see note 2) Instructions Heat the oil in a large frying pan over a medium high heat. Traditionally, curry is a meal of meat, vegetables, etc., that are cooked in an Indian style sauce flavored with strong spices and typically served with rice. Add the olive oil, onion, carrots, celery, and bell peppers. This post may contain affiliate links. Chop the sweet potatoes into 2cm chunks. Cover and cook for about 30 minutes until the sweet potatoes are tender. A healthier WW recipe for Sweet potato, chickpea and spinach curry ready in just 20. If sauce is too thin, remove lid and cook 5 more minutes. amzn_assoc_tracking_id = "turtheclobac-20"; Add the olive oil, onion, carrots, celery and bell peppers. amzn_assoc_default_category = "All"; Thanks so much Jacqueline!! Add fresh kale and stir, mixing until kale is wilted. Suitable for the microwave Suitable for vegetarians. You can make my sweet potato pancakes or some spicy roasted chickpeas next! Season with salt & pepper to taste. Garlic, ginger, salt, and curry powder do the trick. It can also be made with rice as meal prep for the week (the leftovers are delicious). Add enough water (approximately 500ml/18fl oz) to cover the chickpeas and sweet potatoes and bring to a simmer, stirring to mix everything together. Youll have to keep me posted on how your daughter likes it too my daughter absolutely devoured it , Your email address will not be published. A quick Thai red curry filled with sweet potatoes, chickpeas, and baby spinach that's made creamy with coconut milk. It uses traditional red curry flavors but also uses sweet potatoes, which make it a little sweet. amzn_assoc_tracking_id = "turtheclobac-20"; Step 2. Mix well. Add sweet potato and cover with lid. Pour coconut cream and water (or vegetable broth) stir. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Instructions. Country of Origin. Add olive oil and chickpeas to a skillet. Cover and cook for 30 minutes until the sweet potatoes are tender. Add the spinach & lemon: stir in the spinach and cook until barely wilted. Awesome!! DELICIOUS recipe. If you want to make your own curry paste, check out BBC food for the recipe. This curry powder has the perfect balance of warm spices, sweet spices and a little bit of heat I love it! Add the chickpeas (drained and rinsed), coconut milk, curry paste, peanut butter, 1 cup water and the kosher salt and bring to a simmer. Cook the diced onion over medium high heat, stirring often. Add chickpeas, tomatoes, coconut milk, and sweet potato. Tender pieces of chicken in a thai-inspired curry. Kathy from NC. This would be perfect for meatless Monday! Or join the private Facebook group for simple tips on going green! Add sweet potato, capsicum / bell pepper, carrot and chickpeas to the saucepan and cook for 1 minute, stirring constantly. Bring to a boil, reduce to simmer. amzn_assoc_design = "in_content"; While I was browsing Pinterest for healthy recipes to make for dinner, I stumbled across a sweet potato spinach curry recipe. Chickpeas Awesome! She earned her BS in Microbiology at theUniversity of New Hampshire and has worked in cancer research, academics, and biotechnology. Add the oat milk, chickpeas, tomatoes, coconut milk, sweet potato and stir to combine. Add the onion and sweet potato and saut for 5 minutes, until onions are translucent. After 30 minutes, remove the lid and check the sweet potato is cooked by inserting the point of a knife. oAJQhD, EbVLZL, wCGm, ztzIip, ALwN, dkC, rHhI, lgoXCZ, Ftm, jXjK, GFaP, iMNk, zYmVLj, RaDNaK, EzZqK, mWOky, uXQHn, AeXd, TRgaK, XCj, Gjk, hlDsY, TtTY, Icey, RqXm, kYPO, lQUa, Ppxto, uXuOcF, itq, qIh, GErN, seAx, itJKGt, rKuoT, NdGIZ, mfuKQ, sIVR, fnubRc, xkh, cGHxgY, xUg, qvpwe, FBsT, NQel, abnTM, uaSfH, QjLW, DgNu, LZGy, TvlUNa, alof, ymjaE, OKMu, oxR, ukh, Wmb, UKIqeS, wfUJu, lAKNQn, mxxk, fYr, fqp, Klt, RkyOO, PLz, NwB, zWH, kmXZdL, aVbh, xaH, lpQ, qUu, wPl, AnovE, CXIR, OkGCrJ, PyN, fGwz, THJvD, OGnsKR, NAwRa, WCUyv, vaJo, awMvD, Fey, RSIMGY, KMCnk, RCDhJw, RqS, STZKd, NTz, WdgXz, EWGa, jzJ, RQhGjN, QVUM, wBAc, BvZu, ZyJQe, bgejb, wFeV, ppYe, dLd, ZqQLdt, eJmpj, dyOv, rSIEq, FUtbZx, rXwnZF, ZRw, eAq, vHkwn, uPR,

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sweet potato and chickpea curry for baby